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Sunday 3 November 2013

Raw Juice

Last week, I made raw juice for my family using vegetables, banana, and pineapples. Here is the picture.
First, I had to wash the vegetables under the running water. Then immerse them into a bowl filled with drinking water ( add some salt and lemon juice ) for about five minutes. Then take them out and blend them in a blender, add some pineapples and banana. Done. We may use various vegetables.
Why do we love to consume the raw juice? Because we get many benefits, like vitamins and nutrition. Besides, it shoos away most of the virus in our body. It also can heal cancer, stroke, and many diseases. But we also have to have a good habit of our life.

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